Smoking,Stop Smoking,Stopping Smoking - Stopping Smoking - The Most Important Resource
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Stopping Smoking - The Most Important Resource
Before anyone can get to my hypnotherapy practice for a stop
smoking session, I need to make sure of one thing. This thing
can make or break the success of the hypnosis session. Without
it that person is highly likely to fail.
The most important aspect that someone needs to have before
visiting a hypnotherapist for a stop smoking session is his or
her 'decision'. What I mean is, they must have decided for
themselves that they really do want to stop smoking. If they are
booking a hypnosis session because the wife, husband, mother,
father, partner etc has persuaded them that they should stop
smoking then they are likely to falter at some point in time.
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A great example of this is if the girlfriend smokes but has now
stopped because the boyfriend does not like them smoking. The
girlfriend successfully stops smoking and everything seems fine.
Then the two of them go through a bad patch as all relationships
can do at times. They decide to split up and the girlfriend goes
back to smoking almost immediately.
Why you might ask did she do that? Well, it is because the
reason for her stopping smoking is no longer there. She has
split from her boyfriend and she only stopped in the first place
because of him.
Natural Quit Smoking Pills
|
Doctor recommended Quit Smoking Formula.
Scientifically Formulated Based on Clinical Research to:
- Detox Your Body
- Stop Nicotine Cravings
- Breaks your psychological habits
- Prevent cancer and heart disease
- Relieve Irritability and Anxiety
User Ratings 4.9 / 5 |
So a smoker who wants to kick the habit needs to do so for
his/her own reasons and not because of persuasion or pressure
from someone else.
If you are thinking it is about time you stopped smoking, write
a list of the reasons you want to stop. The next stop smoking
article will help you with this.
About the author:
Hypnotherapist and EFT Practitioner
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First of all, a smoker must really want to stop. He needs strong motivation. Many smokers fail to quit because of doubt-they doubt their ability to succeed.
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If you ever tried to give up cigarettes, you know there has to be at least 10 ways to quit smoking. You\'ve got your Zyban, patches, hypnotism, cold turkey, gum, pills, sprays, some stop smoking injection, and the list goes on and on. But why is there a need for so many ways to stop smoking, if any one of them were actually successful?
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1. Thou shalt drink water frequently.
2. Thou shalt walk or talk rather than eat.
3. Thou shalt use nicotine-substitutes if medically ok.
4. Thou shalt NOT have "just one puff."
5. Thou shalt be aware of the "Red Flag Days" in your life.
6. Thou shalt NOT feel guilty if you smoke again (you can re-quit).
7. Thou shalt join a support group (they work).
8. Thou shalt reward thyself often but not...
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